Amount of Methionine in Pork, Leg Cap Steak, boneless, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, Leg Cap Steak, boneless, separable lean and fat, raw there is 0.593 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, Leg Cap Steak, boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, Leg Cap Steak, boneless, separable lean and fat, raw

Pork, Leg Cap Steak, boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, Leg Cap Steak, boneless, separable lean and fat, raw are listed below.

Water 75.18 g 75.18%
Energy (calorie) 123 kcal
Energy (joule) 515 kJ
Protein 21.64 g 21.64%
Total lipid (fat) 3.39 g 3.39%
Ash 1.02 g 1.02%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.84 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 207 mg 0.21%
Potassium, K 365 mg 0.36%
Sodium, Na 73 mg 0.07%
Zinc, Zn 3.18 mg
Copper, Cu 0.057 mg
Manganese, Mn 0.009 mg
Selenium, Se 25.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, Leg Cap Steak, boneless, separable lean and fat, raw